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News & Articles By Janine Acero
07/20/2018
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By Janine Acero
Get rid of your “cigarette hangover” for good the natural way
Did you know that when you smoke, you get not just one, nor two, but three dangerous chemicals seeping into your body? Most people think it’s the nicotine that holds them captive in this dangerous habit, but the truth is, it’s the combination of three toxic chemicals in one cigarette stick that traps you in […]
07/16/2018
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By Janine Acero
Pain relief with acupressure: Relieving 10 common body aches and pains
Headaches, back pain, and even toothaches are just some of the most common body ailments that a lot of people, especially the working masses, experience on a daily basis. The fast-paced lifestyle sometimes forces us to resort to quick fixes like popping a painkiller without taking the time to reflect on the negative side effects […]
02/10/2018
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By Janine Acero
Reduce the severity of these common medical emergencies with 8 acupressure treatments while help arrives
Acupressure is a healing technique which involves pressing certain pressure points in the body by the thumbs and fingers to clear blockages and relieve pain, similar in principle to acupuncture, which provides the same relief but through the use of needles. Acupressure can be used in medical emergencies as a precautionary measure while waiting for […]
11/09/2017
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By Janine Acero
“Adapt” to stress with these 5 adaptogenic herbs
People, especially women, have resorted to various kinds of products and services to reduce stress. Stress, (and anxiety in extension) after all, can lead to a plethora of diseases such as asthma, depression, gastrointestinal problems, obesity, diabetes, and heart disease. The newest solution to fighting off that perpetual exhaustion and boosting your energy levels is in the […]
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